“Preach not to others what they should eat, but eat as becomes you and be silent. ” ― Epictetus Well, so much for the “silent” part but I am not preaching what others should eat, just the effects of what I am currently eating and why. I do not recommend it to anyone because honestly, […]
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There are basically two kinds of people. People who accomplish things, and those who claim to have accomplished things. The first group is less crowded. • Mark Twain I decided to turn my Part 1 and Part II blog posts about “Change is Good. You Go First ” into two podcasts. Today, is Part 1. […]
The post Change is Good. You go first. Podsnacks/Art of the Diet 032 appeared first on Art of the Diet.