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Voices from my Bunker 2020

“Voices from my Bunker 2020” is a series of interviews with all ages of people of what 2020 has been like for them.  This is a rebranded podcast that used to be named, "PODSNACKS/Art of the Diet" but the first six months of 2020 has shifted my preoccupations from five years of weight maintenance to minute by minute sanity maintenance. Attention must be paid to the issues before me. I'm 75, live in Massachusetts, and my doorbell hasn't rung in 5 months and probably won't until there's a vaccine. My hair has its own zip code and I look like the Unibomber when captured in his Montana cabin. None of which interferes with my ability, thankfully, to ask questions over a Skype connection. I'll be recording interviews until the election on Nov 3, 2020. If he is reelected, look only for my obit.
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Now displaying: January, 2018
Irresistible Foods Meet Resistance. PODSNACKS-ArtoftheDiet #129 0
Jan 31, 2018

Irresistible Foods Meet Resistance is this week's podcast. Ever felt like eating just one sherbet colored macaroon or just one Hershey's Kiss was flat-out impossible? Yep, it can be done. All (sarcastic tone) one has to do is to eliminate all extra sugar (fruits (not tropical fruits, tho) OK ) and no grains, good and […]

The post Irresistible Foods Meet Resistance. PODSNACKS-ArtoftheDiet #129 appeared first on Art of the Diet.

Take away sugar? Hello, 1.8 pounds. Whaat? Podsnacks|Art of the Diet #128 0
Jan 24, 2018

Let me see..Minus sugar for one week equals? Minus sugar (any sugar anywhere) equals plus 1.8 lbs on the scale.  Whaaat? Hello and welcome to episode #128 of Podsnacks/Art of the Diet. I figure out a plan for next week based on my unsuccessful past week.  Hint? When I deprive myself of something, I compensate […]

The post Take away sugar? Hello, 1.8 pounds. Whaat? Podsnacks|Art of the Diet #128 appeared first on Art of the Diet.

News from Donut-Hole Country-PODSNACKS/ArtoftheDiet 127 0
Jan 17, 2018

  Greetings from my country, Donut-Hole Country, where I can eat five glazed munchkins and not think I've eaten a donut. This is Pat Coakley and episode 127 of Podsnacks/Artofthediet and today we're talking “sugar” and my new immigration policy of allowing anyone into Donut-Hole country who can invent something that brings the sugar (like […]

The post News from Donut-Hole Country-PODSNACKS/ArtoftheDiet 127 appeared first on Art of the Diet.

Stable Genius Meets InstantPot Big Buttons-PODSNACKS/ArtoftheDiet126 0
Jan 10, 2018

Stable Genius, here. Just wanted to let you know I bought an InstantPot as a New Year's resolution and after two days of wariness and dread of pressing its buttons, I decided it might be a good “stand in” for the nuclear suitcase (he'll never know the difference) and the worst he can do by […]

The post Stable Genius Meets InstantPot Big Buttons-PODSNACKS/ArtoftheDiet126 appeared first on Art of the Diet.

2018 is Year of Voice Recognition. PODSNACKS/ArtoftheDiet125 0
Jan 3, 2018

Voice of one whale to another: “My new year’s resolution is to lose 38 thousand pounds.” This is a hilarious cartoon from the New Yorker and although I do not want to lose 38 thousand pounds, I do want to maintain for the ninth year, a 60 pound loss, and I need a sense of […]

The post 2018 is Year of Voice Recognition. PODSNACKS/ArtoftheDiet125 appeared first on Art of the Diet.

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