“Got up this morning and could not find my glasses. Finally had to seek assistance. Kate [Winslet] found them inside a flower arrangement.” ― Emma Thompson Today's podcast is an interview with Drew, a 39 year old father of two small boys, a Connect member, who has just reached his goal weight with WeightWatchers and […]
The post Organization is Key to Weight Loss Success. PODSNACKS/Art of the Diet 042 appeared first on Art of the Diet.
“I used to think that prizes were damaging and divisive, until I got one. And now they seem sort of meaningful and real.” ― Bill Nighy Welcome to episode #92 of Podsnacks. The weekly podcast of artofthediet.com. Today I’m walkin’ and talking’, literally. I recorded this episode early this morning with only the birds as
The post Comfort Zones Can be Prisons, too. PODSNACKS/Art of the Diet appeared first on Art of the Diet.
Ever trusted someone who lied, who though charming, was a master manipulator and a bit of cheat for inexplicable reasons? Ok, maybe even a sociopath? Welcome to my world of weight maintenance. -Pat Coakley I am reposting this podcast of May 5 2016 on Sunday, May 29th, and the blog post because it has links to […]
The post The Biggest Loser. Winners, all. PODSNACKS/Art of the Diet 040 appeared first on Art of the Diet.