Though designed as a mere convenience, clothing sizes establish an unintended norm, an ideal from which deviations seem like flaws. There's nothing like a trip to the dressing room to convince a woman-fat, thin, or in-between-that's she's a freak.- Virginia Postrel Hello and this is Pat Coakley! Welcome to PODSNACKS the weekly edition of my […]
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“Preach not to others what they should eat, but eat as becomes you and be silent. ” ― Epictetus Well, so much for the “silent” part but I am not preaching what others should eat, just the effects of what I am currently eating and why. I do not recommend it to anyone because honestly, […]
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There are basically two kinds of people. People who accomplish things, and those who claim to have accomplished things. The first group is less crowded. • Mark Twain I decided to turn my Part 1 and Part II blog posts about “Change is Good. You Go First ” into two podcasts. Today, is Part 1. […]
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“I prepare for my new life as an adult like some people prepare for the apocalypse. The first day or two of my plans usually goes okay.” ― Allie Brosh, Hyperbole and a Half This sentiment by the wonderful Allie Brosh is exactly where I'm at with this new food plan and trying to maintain […]
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Get your facts first, then you can distort them as you please. •Mark Twain And, then, after you get your facts straight, remember that: Five out of four people have trouble with fractions. – Unknown Happy One Year Anniversary of Writing a Daily Blog about maintaining a sixty pound weight loss. How Often did […]
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“Reality is just a crutch for those people who can't handle drugs”. • Robin Williams I'm thinking B. B. King's “The Thrill is Gone.” in episode 27 of Podsnacks/Art of the Diet. ) All the references can be viewed on the show notes page at www.artofthediet.com/27) Leave it to Robin Williams (God Luv Him!) to […]
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People who think they know everything are a great annoyance to those of us who do. Isaac Asimov It's episode 26 of Podsnacks/Art of the Diet and I'm laughing at the truth of Isaac Asimov. Look around at the world, for a moment, there are alot of folks who think they know everything and […]
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“I do not own any camping gear, but this is not a problem, as I have watched every season of Survivor.” ― David Thorne, The Internet is a Playground: Irreverent Correspondences of an Evil Online Genius This is episode 25 of PODSNACKS, the weekly podcast of my daily blog, www.artofthediet.com. And, it's week #Two of […]
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“How about you agree to waive the fine and I promise not to e-mail you the remaining eighty-six photos of my dog dressed as a bear?” ― David Thorne, The Internet is a Playground: Irreverent Correspondences of an Evil Online Genius It's January 13th, early enough for the bargaining with our new year health goals […]
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“Bill Gates is a very rich man today… and do you want to know why? The answer is one word: versions.” […]
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