I hate housework. You make the bed, you do the dishes and six months later you have to start all over again. Joan Rivers Ok. This photo I took in Wyoming. I was in a car not on a horse. It's rare that street signs make me laugh. Anyway,  I've decided this quote from Joan […]

The post Stop. Begin again. Stop. Begin again. Repeat until Dead. Welcome to Weight Maintenance. PODSNACKS/Art of the Diet 115 appeared first on Art of the Diet.

  #BalanceTonPorc is the French equivalent of #metoo. It means expose the pigs. After this week's revelations about the sexual and humiliating predatory behavior of Harvey Weinstein, a movie producer, the world seems to be acknowledging a world-wide problem. Those of us with weight issues have known humiliation for years but we don't yet have […]

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After 8+ years of maintaining a 60-pound weight loss, I have one tip. Just one.  Hip and healthy foods come and go but a sense of humor is by far more important than eating cauliflower rice.  This episode contains humorous quotes that I consume in-between meals. You are going to need this collection after next week's podcast […]

The post My #1 Diet Tip. A sense of humor is more important than eating cauliflower rice. PODSNACKS/Art of the Diet 113 appeared first on Art of the Diet.

If you've never eaten while crying you don't know what life tastes like.-wolfgang von goethe. Episode 112 begins with a funny wise quote from a man I don't associate with diets or weight management but obviously someone who had his share of down days and trying to find something in the frig to help him […]

The post I Hope I Shall Arrive Soon. At MasteryVille. PODSNACKS/Art of the Diet Episode 112 appeared first on Art of the Diet.