Info

Voices from my Bunker 2020

“Voices from my Bunker 2020” is a series of interviews with all ages of people of what 2020 has been like for them.  This is a rebranded podcast that used to be named, "PODSNACKS/Art of the Diet" but the first six months of 2020 has shifted my preoccupations from five years of weight maintenance to minute by minute sanity maintenance. Attention must be paid to the issues before me. I'm 75, live in Massachusetts, and my doorbell hasn't rung in 5 months and probably won't until there's a vaccine. My hair has its own zip code and I look like the Unibomber when captured in his Montana cabin. None of which interferes with my ability, thankfully, to ask questions over a Skype connection. I'll be recording interviews until the election on Nov 3, 2020. If he is reelected, look only for my obit.
RSS Feed Subscribe in Apple Podcasts
Voices from my Bunker 2020
2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
April
March
February
January


2015
December
November
October
September
August
April


Categories

All Episodes
Archives
Categories
Now displaying: November, 2015
Nov 25, 2015

“Never eat more than you can lift.” • Miss Piggy The Superbowl for weight watchers all over the US is tomorrow, Thanksgiving Day.  Whether you are a member of a national program or just doing it on your own and trying to manage your weight, tomorrow looms large, equal parts terror and delight.  As a […]

The post Superbowl of Eating is Thanksgiving. Podsnacks-015 appeared first on Art of the Diet.

Nov 18, 2015

# 1 Fitness Rule: Keep your fitness workout to yourself.  “Unless you fell off the treadmill and smacked your face. No one wants to hear about your workout.”  Anonymous If you want to induce the glazed eye response at a party, just begin, “I walk every day for an hour.” Have you ever endured the […]

The post PODSNACKS 014-Fitness Silence is the Golden Rule appeared first on Art of the Diet.

Nov 11, 2015

“Diet Ideas: Eat whatever you want, and if anyone tries to lecture you, eat them, too.”  Anonymous Yep, that about sums up the week. Take no prisoners.  I don't know about you but I'm blaming Daylight Savings Time.  This week in Art of the Diet world I've been brought back to my senses, literally and […]

The post PODSNACKS 013: Go Ahead Lecture Me about Eating Habits & I’ll Eat You, Too. appeared first on Art of the Diet.

Nov 4, 2015

[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]”I have never run with scissors. Those last two words were unnecessary.”[/pullquote] The week's results of my 5 steps to lose 2 lbs Week are in.  Overall, I succeeded but did fail in a spectacular fashion with one measure. Here are the links to each daily blog post of the […]

The post PODSNACKS 012: #1 Tip to Lose & Maintain a Weight Loss appeared first on Art of the Diet.

1